Nature is where I go to stop thinking. Eckhart Tolle teaches that the mind is inherently dysfunctional. A tool to be used when needed and...

When I meet a new person, I feel a little bad for them knowing me. Research shows that just being acquainted with a divorced person...

I saw a woman screaming at her husband and kicking him out of the house. I remembered the screaming fights from my own first marriage and...

Healing from trauma is more than just rehashing the memory. Feeling anything you pushed away, honoring it and letting go. Finding purpose...

Acceptance If your stance is that you’re always looking for something wrong, you’re always going to find it (eventually). On some level,...

Before I was divorced, my response to learning that someone else was divorced was an automatic, “I’m sorry.” But now I know, it’s a good...

If you’re dating and a man says he hates his mother… Run the other way!  I’ve done the legwork on this one, unfortunately. The field...

“You are going through a divorce. You don’t need to be worrying about another man and his children’s issues at this time.” My therapist’s...

I’m the kind of person that uses birthdays, New Year’s Eve, etc., as an opportunity to reflect on the past year. What was last year about...

If you’re always looking for a reason, eventually you will find one. A reason to be grateful. A reason to be angry. A reason to leave....

Wisdom is earned, I guess. Many things recently learned,  I have heard from wise elders before. But I didn’t listen then. I guess I had...

You might not care about yourself enough to save yourself from an abusive partner.  (Not until you have kids, anyway.)  You probably had...

Do you find yourself always attracted to, “The wrong man?” We may call them bad boys or emotionally unavailable men, and if you have this...

Election season feels mercifully short this year. A politician was recently quoted as saying that childcare is, “The whole purpose of the...